90 days to change your habits, lifestyle, and diet.
Are you finding a struggle to manage your Type 2 Diabetes, not sure how to reduce the HbA1c, and lead a healthier lifestyle?
THE ADDA CLUB is PROVIDING FREE access to monthly coaching sessions where we help you with:
A STEP BY STEP guide to reduce sugars
A Realistic & Healthy SOUTH ASIAN DIET PLAN
An easy-to-follow GET ACTIVE PLAN
all as part of forming new HABITS & LIFELONG LIFESTYLES
The sessions are open to men and women, with a South Asian background who are either newly diagnosed with Type 2 or have been living with Type 2 for some time.
To sign up to these FREE sessions please fill in the application form. please note there is a selection process and all successful candidates will be notified by email.
The sessions take place on the Third Tuesday of Each Month at Summerfield Health Centre, London Colney., at 6.30pm