The team over at HAWA has been busy the last few months, putting together a raft of new services for the community, including The Saheli Womens Day Centre, Female only Fitness Sessions and online Well Being Seminars.

The Salheli Womens Day Centre is an extension of the hugely popular, Tiffin Club, which has been running for over 10 Years. The Saheli Womens Day Centre runs three times a week on Mondays, Wednesdays and Thursdays – details below:
Monday: 10am – 2pm, St Lukes Church, Cell Barnes Lane, AL1 5QJ
Wednesday: 10am – 2pm, Fleetville Community Centre, AL1 4LQ
Wednesday: 10am – 2pm, Fleetville Community Centre, AL1 4LQ

Activities include arts & crafts, chair yoga, health and well-being talks, painting, knitting and more. attendance is open to all women, and each session is only £5 per session.

In addition to the Chai and Chat sessions, they have also launched women’s only Gym sessions every Monday and Tuesday 7pm -8pm at Oaklands College, Hatfield Road St Albans.

For more information about both activities please visit www.hawaherts.co.uk