Splendid Summer Salads
Stop the press…Shakir Rehman wins Sopwell Ward.
May Local elections happened as we went to publish, and we were pleasantly surprised by the news from Sopwell Ward that Mr Shakir Rehman has been voted in as the local counsellor for the Ward. Congratulations and we wish him well and look forward to seeing him in action over he coming years. Its great […]
Splendid Summer Salads
We love summer and love the variety of ingredients available for lovely healthy treats. Here are a few from food photographer and writer Monir Ali.
Diabetes and You.
Diabetes and the Mindset to change your life. Warning serious topic coming up…. and its a long article… Type 2 Diabetes effects around 4 Million people in the UK. And a massive 8% of those are from the South Asian Community, that’s in the region of 320,000 people with Type 2 or late onset diabetes. […]