The DLC handbook
Feeling overwhelmed by managing your Type 2 diabetes and creating healthy meal plans? “The DLC Handbook” offers a friendly, step-by-step approach that simplifies the process and empowers you to create a healthy lifestyle that works for you. The handbook shows how small changes to your diet can have a big impact. Learn to navigate carbs […]
Worlds Connected: Discover the Hidden Links Between St Albans and the Islamic World
A new exhibition, Worlds Connected, is now open at St Albans Museum + Gallery. Running until 22 February 2026 in the Weston Gallery, it’s full of surprises that show just how connected St Albans has been to the wider world — in ways you might never have guessed. A Medieval Mystery Did you know that […]
Small Changes, Big Difference: Health Workshops Making an Impact
Promoting Better Health Within the Bangladeshi Community Promoting better health within the Bangladeshi community is one of the key goals supported by Abbey Health Primary Care Network. Over the August Bank Holiday weekend, Summerfield Surgery opened its doors for a fun-filled community event packed with free health advice, health checks, and a cookery workshop led […]