Cooking Up Life Skills with Monir Ali and the ADDA Club
There was so much energy and excitement at Bennetts End and Chaulden Adventure Playgrounds during another fun cooking session with Monir Ali, hosted by the ADDA Club. The kids jumped right into hands-on cooking, learning how to whip up Paprika Lamb Kebabs with cooling Raita, and for dessert, a simple but delicious Berry Mess with […]
What you waiting for Type 2 Diabetes!
A series of six short films produced and presented by The Adda Club St Albans, featuring Hertfordshire-based lifestyle coach Monir Ali, who was diagnosed with type 2 diabetes in 2016, aims to inspire people to turn their type 2 diabetes around, were launched today ( 6 June 2024) At Cha & Nasta St Albans. The […]
Diabetes Lifestyle Coaching
Change your habits, lifestyle and diet. With the steady rise in Type 2 Diabetes within the South Asian Community in St Albans, we have partnered with Herts Sports Partnership and St Albans City and District to provide a 4 week Liftestyle coaching programme to share ways to help you reduce your sugar levels, your waistline […]